I started this website to communicate simple messages about how people could improve their nutrition.
It has turned into much more than that;
It has turned into a career path for myself.
But I still plan to educate and make nutrition practical for everyone.
My views and knowledge change frequently due to research, reading and learning.
But I hope that the information provided on this website can help you improve the way you eat, think and behave towards an improved lifestyle.
Ben Cullen, BSc (Hons),
Precision Nutrition Student